Safety and health hazards can exist on work sites filled with heavy machinery and equipment, where employees often are required to engage in strenuous manual labor. But a job where most of the work tasks are completed while sitting in a chair in a climate-controlled office building would seem less fraught with danger. However, a surprising number of hazards can be present in an office setting. The training covered leading types of disabling accidents that occur within the office: the result of falls and strains, falling objects, material handling, signs and tags, electrical, ergonomics, noise, and indoor Air Quality.